easy, fresh, healthy, steamed fish foil packets

watch dis! Steamed Fish Foil Packets the stuff: 2 lb […]

Dego’s Dedication Day + Chocolate Chip Cookie Pie

baby Dego was dedicated to the Lord recently!  Sonny and […]

all things PREGGO fitness classes!

welp, it happened!  right there in that very room.  my very first prenatal class went down this past saturday!  i slowly circled that room a handful of times while saying a […]

Spaghetti Squash Chaos

my big bro met me at the gym for a workout yesterday! i missed my early gym date (again) and definitely needed to go get it in. i did one […]

Run Chi Run! The Green 6.2

i heard reports that it was supposed to rain like 100% all weekend, but luckily it did NOT! i went into the boy’s room around 545 am to give Dego a […]

33 candles

this past tuesday, april 7th,  started out how it normally does for me- up at the crack of dark, coffee, then gym to teach my Lifetime HIIT class.  only this time, […]

sattaday

in addition to solids 2 or 3 times a day, Dego is still requesting the breast 3 times (or more) a day as well.  so yep, breastfeeding is still in […]

Sprouts Farmer’s Market – Heights Grand Opening Day

Sprouts Farmer’s Market Heights is now open for bidness as […]