same concept when you apply it to your body, aka, your temple. put great stuff in, get great results right on out! yesterday i had vanilla oat bran with banana […]
i had serious business to handle this morning at the gym!!! i downed my hot cup of coffee + stevia + unsweetened vanilla almond milk, looked over my class notes […]
once i hear or read about a product (usually food) multiple times, i must see what all the hype is about for myself! this was one of those items- Mrs. […]
no more start/stop- catching up NOW. good monday that is almost over to you!! this will be crazy random but just stay with me. i hope you guys are using and being creative the […]
finally, huh! let me keep it real… i made this dip last week and i was tryin to be cool and different and i used 2% sharp cheddar. i thought the sharp flavor would be […]
that’s my stomach rumbling!!!! super hungry after this morning’s workout. i had a filling, oatmeal protein shake for b-fast with my egg whites. recipe? but of course: van-ban oat shake the stuff: 1 frozen […]
the kitchen is usually my solo domain, but i never pass up the chance to share what i love with the one i love. however, these snacks are so easy to make, i let […]
fit foodie le