remember this? boooo… *throws a tomato* – June 2012 – Chiso had just turned one a month prior to my decision to compete in my first bikini competition. my weight […]
glory to God, Sonny won 1st place in his division at the Ft. Worth MuscleMania bodybuilding show this past weekend!! here’s Chiso congratulating him and apologizing for sleeping through the […]
earlier this week, i got some help in the weight room from my professional basketball playing bro-in-law, Brian! he is also a trainer in his off-season. can you tell? he provided me with a fantastic […]
yesterday was the day. bikini day. my trainer told me the previous week that i would need to bring one with me so we could check my progress so far. all […]
i’m focusing on the positives of this journey. i have to. i usually feel like quitting just before my next meal when i’m at my weakest and hungry. i think of every excuse in […]