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AKA

#gocoogs

saturdaaaaaaay.  the cool fall weather these past few early mornings… SO LOVELY. my day started out with a pre-workout snack on the go:  hot coffee (sweetened with Truvia and flavored with […]
#gocoogs

all pink everything

my sunday started with the usual breakfast (oat bran pancakes and egg whites) but this was my lunch: Weber Kick ‘N Chicken grilled chicken breast and veggie stir fry using […]

skee-wee!

well it’s about time!!! for this post, that is.   non-fitness related, but this is definitely a part of  le.  i give God all the glory and praise for allowing […]
skee-wee!

jam. oooooh jam

man the weekend went by freakishly fast! yesterday morning i missed my saturday morning workout for the second straight saturday, uuuuugh. but with good reason!  i attended my first AKA […]
jam. oooooh jam