my first mini Fit Foodie Lean tasting party calls for my very first ebook sale! huh? tasting party? i know, right?! suuuuper excited about that. baby steps, baby steps. the […]
soooo, what did you and your fam get into today? we got fro-yo this evening to conclude my first ‘relaxed’ sunday in a really long time. i was honestly emotional […]
RISE AND GRIND fit foodies! mornin’. i was up early in sanctuary #2 gettin’ my sweat on in Barbell Strength class. fun, fun. wake up!!! get to know trial and […]
and we’re back! Sonny and i celebrated wedding anni #6 in South Beach this past weekend. you know i’ll be making a nice little blog post about it when i […]
A FITzee is a busy professional, entrepreneur, mom, dad, athlete, weekend warrior, fitness enthusiast, and anyone else who seeks a nutritious, all-natural, and great-tasting alternative to the world of over-processed […]
i have been teaching my 11am 24 Hour Fitness Total Conditioning class since the beginning of 2013. i’ve had a crazy good time meeting so many new members and sweating […]