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VLOG: baby bootcamp! exercises for babies beginning to sit up

  • cop your own Therapy Disk!

  • do this with your LO for just 10 consecutive minutes per day. they tire easily, so stopping / starting again later is expected

  • this improves their balance, core strength, posture, stability, and endurance, and upper body strength and prepares them for crawling, standing, walking, etc.

  • make sure there are plenty of soft pillows or cushions around baby in case he/she topples over. never leave them unsupervised, especially while using the Therapy Disk

  • every baby develops differently at their own pace!

le

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it’s le

Prenatal Fitness Classes!

Inner Me Studios - 5901 Hilcroft (77036)July 25, 2015
RSVP in the Prenatal Fitness Classes section at the top of this page :) new snacks, moves, & music, every saturday!

6 Pack USA

time goes by… so slowly #not

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