pre workout snacks i’ve been having all week:
half a banana + natural peanut butter in the early, early mornings,
plain, 0% greek yogurt with crumbled up brown rice cakes, fruit, and agave nectar, + the simplest pre-workout shake ever on earth.
IG has some of the most beautiful and extravagant smoothie recipes and pictures i have ever seen… but hey, i do what i can in smoothie world 😆
this one’s rich in nitrates, potassium, carbs, good fat and perfect before smashing your workout. the almond butter can be omitted or adjusted according to your macros.
thanks for the coaster love- they are from IKEA as well, just like the placemats!
still having no luck whatsoever getting him to eat veggies of any kind, so watching him drink spinach never gets old.
brrrrr, stay warm out there yall! HAPPY FRIDAY!
Q: share your favorite, easiest smoothie recipe below. how often do you make them?