Skip to content

swimming pools

our labor day in a nutshell.  the weather was PERFECT.

i hope you enjoyed your long holiday weekend as well, however you celebrated!

image (35)

we hadn’t hit the pool the entire summer, smh. as a family, anyway.  we hung out around the house afterwards and i made my healthified Summa Time Potato salad from my ebook for us to munch on.  you can’t trust everybody’s potato salad, but you can definitely put your money on this one! low-calorie, protein-rich & full of creamy dijon mustard flavor, yum.

image (33)

where’s the bbq? Sonny went and bought it this year. no pics 😯

image (34)

instead of heading out for fro-yo to end the weekend, i made a dark chocolate mudslide for us to split.  Chiso was pooped from swimming so he missed out this time.

dark chocolate mudslide (alcohol-free & can be dairy-free)

the stuff:

  • 2 frozen bananas
  • 1/2 cup Almond Dream dairy-free Coconut yogurt (Plain or Vanilla works great too)
  • 1/2 tsp vanilla
  • 1/2 cup or more of unsweetened vanilla almond milk (just enough for it to blend)
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp dark chocolate chips (or vegan Enjoy Life Chips)

do this:

blend until your mixture reaches a super-duper thick consistency.  eat this with a spoon cause it might be too thick for your straw.  i melted some dark chocolate chips + almond milk in the microwave and stirred it to a thick consistency.  i smeared that around my glass before pouring in the mudslide and topping with more mini dark chocolate chips and pecan pieces.  SWEET!

Q: what’s the craziest drink name you’ve ever read/heard? Duck Fart takes the cake. what you got? lol

le

speak your mind!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

PayPal

image-2 "Buy

Enter your email address to follow this blog and receive notifications of new posts by email.

it’s le

Prenatal Fitness Classes!

Inner Me Studios - 5901 Hilcroft (77036)July 25, 2015
RSVP in the Prenatal Fitness Classes section at the top of this page :) new snacks, moves, & music, every saturday!

6 Pack USA

time goes by… so slowly #not

September 2013
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  

fit recipes

pre/post natal

Twitter Updates

Instagram

No Instagram images were found.

%d bloggers like this: