zucchini pizza cruise ships + single leg deadlifts

that caption is PERFECT!!!  i freakin’ love this picture. i […]

muscles & fro-yo

i’d like to introduce you guys to my fit friend, Tasha. thank you, Tasha, for proving yet again that you can do ANYTHING you put your mind to!  she is […]

he’s on a horse + crunchy almond butter brown rice crispy treats

happy mothers day!! i mean, wait… wrong sunday. ah well, […]

knock, knock

it’s me. so if i’m going to be a nationally known blogger, i might need to blog then, huh. hi. my head is spinning with a full to-do list all […]

Esprit De She 5k + glute bridges

breakfaaaast this morning!  just an egg white omelette chock-full of kale, roma tomatoes, baby bella mushrooms, mrs. Dash onion & herb seasoning. cheddar almond cheese, sriracha and avo on top. […]