the kitchen is usually my solo domain, but i never pass up the chance to share what i love with the one i love. however, these snacks are so easy to make, i let […]
one of Yahoo’s top stories happens to be about today’s post! coincidence? prolly. the article claims that popcorn contains more antioxidants than ANY other fruit or vegetable. that’s pretty big news, i’d say. […]
just two of the many glute exercises i do to keep mine nice and lifted. get down on all fours and engage your core by pulling your belly button into […]
it’s friday night and i’m not cooking, nope. Sonny suggested sushi, so we headed to one of our fav spots- Sushihaha! Sonny slurping his miso soup. i don’t know what in the world is in that […]
i keep telling myself that all my posts don’t have to be super long and drawn out every single time. so, here’s a little practice. hope you guys are having a […]
guess what i’m up doing? editing exercise VIDEOS!!!! i like step by step pictorials for exercises in magazines etc, but that PLUS a video of someone actually doing the move is even better. […]
thanks a TON, Ogechi!!! a girl after my own heart. she knew i would be geeked over this recipe and she was exactly right. these muffins are great for breakfast or a snack. Ogechi also […]
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