healthy snack: hummus

a healthy, cheap snack i love to pack.  carrots and hummus dip. i buy both in bulk to save money and to stretch our snacks.  Sonny eats carrots as much as i do and […]

GREATday

i ate out the ENTIRE weekend.  i rarely do that, but i still made some pretty good choices and didn’t go overboard.  after resting for a while saturday afternoon after the 10k (my little guy […]

rodeo run – the10k experience

bib is ON- it’s time. it was 80 deg wed. and thurs, then we wake up friday to the low 60’s outta nowhere.  this morning was even colder, naturally! about […]

before i go to bed

clearly i have a 10k to run in 11 hours!!! i met up with a friend of mine at Cafe Adobe for an early dinner after work tonight.  mexican food is one of […]

q&a

q: i am going to give breastfeeding my best shot- what pump do you use or suggest as i will be going back to work soon? a: i can only vouch for the […]

pack it up

after a big grocery shopping trip, the fun really begins.  i pack lunch for Sonny and i at least 4 times a week.  to maintain a healthy diet overall, preparing your own meals will always be the way […]

6 days to go

6 days to go until my 10k and how about i didn’t run AT ALL last week.  i am the worst when it comes to training for my races, goodness.  it rained […]

le’s lean turkey spaghetti meat sauce

friday is HERE.  we have a super busy weekend and i’m ready to dive right on in.  sooooo glad it’s a long holiday weekend at that.  here’s the turkey spaghetti recipe, finally.  […]